POSTURE
BOOT CAMP
Join our 4-week POSTURE BOOT CAMP, designed to help you conquer poor posture and reclaim your confidence.
Breakthrough Research Results
Our program is backed by groundbreaking research from Cedars Sinai Medical Center. In studies conducted by spine surgeon Dr. David Skaggs, patients achieved an average posture correction of 10 degrees over six months, verified by x-ray imaging. This science-based approach specifically targets modern posture challenges including:
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Forward head posture and "tech neck" from device use
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Chronic slouching and poor alignment
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Back stiffness and persistent pain
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Device-related neck strain
Throughout this program, you'll learn techniques to reduce slouching and improve head and neck alignment, leading to noticeable relief from upper back and neck pain. Invest in your well-being and experience the transformative benefits of better posture. Sign up today and stand tall!
LESS PAIN,
LESS STIFFNESS,
LESS
SLOUCH
Correcting posture helps to alleviate stress on muscles, ligaments, and joints, which can lead to improved flexibility and a greater range of motion. By maintaining proper posture, you can reduce tension, minimize stiffness, and alleviate pain. Prioritizing good posture can enhance overall well-being and comfort in daily activities.
RESULTS
Research shows that just 5 minutes of daily stretching can lead to an average improvement of 10 degrees in posture.
Dr. Derek Lee treats patients once a week followed by daily exercises which increase in difficulty over the 4 weeks of the program.
Lori,
from Brampton
"In just four weeks, I experienced a pain transformation that seemed impossible: my debilitating back pain plummeted from an excruciating 8 to a remarkable 1.
His innovative posture boot camp was not just a treatment – it has almost completely restored my body. Using simple, targeted movements and his unique blend of ancient and modern healing methods, Dr. Lee didn't just mask my pain; he eliminated its root cause.
My only regret? Not discovering Dr. Lee sooner.Highly recommend!"